http://www.hungrypoodle.com/how-to-lose-weight/ Healthy living without the bite Mon, 06 Sep 2010 23:58:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.hungrypoodle.com/how-to-lose-weight/comment-page-1/#comment-369 Michael Bloyd Wed, 11 Nov 2009 16:38:50 +0000 http://www.hungrypoodle.com/?p=2797#comment-369 Anne, Thanks for the hard truth. I cannot consume things that are not good for me and stay healthy. I cannot consume more calories than I burn in a day. I need to exercise if I want to eat and stay healthy. I cannot pretend that alcohol is calorie free. I am responsible for my body and no one is going to "make" me be healthy. I can fool myself and pretend I can consume junk and be healthy. I can wait until later to take control of my life but my health will pay a price. Thanks for the reality check and now on to my oatmeal breakfast and some walking. Anne,
Thanks for the hard truth.
I cannot consume things that are not good for me and stay healthy.
I cannot consume more calories than I burn in a day.
I need to exercise if I want to eat and stay healthy.
I cannot pretend that alcohol is calorie free.
I am responsible for my body and no one is going to “make” me be healthy.
I can fool myself and pretend I can consume junk and be healthy.
I can wait until later to take control of my life but my health will pay a price.
Thanks for the reality check and now on to my oatmeal breakfast and some walking.

]]>