Lean beef has taken its rightful place on the menus of those of us watching our weight. This recipe, which I adapted from Cooks Illustrated, combines top sirloin with fruits and vegetables, for a delightful summer entree that's low in fat, calories and WW Points. While Juji, pictured above, and my hungry poodle William may not give a lick about the healthfulness of their chow, steak served this way can actually be good for you. Beef! It’s what every hungry poodle, and human,

In our nationwide heat wave, cooking indoors is out of the question. Time to fire up the grill. One mistake many cooks make when grilling chicken is to douse it with BBQ sauce when it first hits the grill. The sauce burns to a crisp before the chicken is done cooking. The trick to delicious, moist and flavorful chicken is to baste the meat when it's almost done cooking. The BBQ sauce cooks to a beautiful golden brown. I love grilling drumsticks because they can be eaten with

Boneless, skinless chicken breasts are easy to prepare, but equally easy to overcook. Here's a surefire way to insure that they remain juicy and moist. Marinate them in a lemony/olive oil marinade for several hours and then grill them over a hot fire or cook them in an air fryer. The lemon juice tenderizes the chicken and assures that it remains moist. I suggest preparing more than you think you'll need for one meal, because these thinly sliced breasts are great sliced on sal