Chicken, pineapple and colorful bell peppers combine for a rock-star main dish in this healthy stir fry I adapted from skinnytaste.com ....

In 2022 I posted a recipe from Weight Watchers for White Chicken Chili with Salsa Verde. It was very popular among WW members despite the...

I post a lot of recipes for chicken because it's an economical source of protein that can be served in many ways. In this simple recipe...

Here's a lightning-fast recipe using chicken tenders, which cook in less time than whole chicken breasts and thus remain tender and...

Here's the easiest way to enjoy roast chicken: cut out the backbone (aka spatchcock it). The flattened chicken cooks in much less time...

In this summery dish, chicken breasts are marinated in lemon juice, garlic and rosemary, pounded thin and topped with almost-bursting...

Chicken and vegetables right out of the oven, ready for tortillas! Chicken fajitas are a popular Tex-Mex restaurant choice because...

It's grilling season. Unfortunately it's also allergy season--last night I had to dust off a thick layer of yellow pollen from the grill...

Chicken thighs are a staple in my kitchen. They're inexpensive and I can depend on them always being moist and juicy after cooking. This...

I got this delicious recipe for chicken and sweet potato soup from a fellow Weight Watcher, Janice. It’s easy to make, super healthy and...

The first time I made chicken tenders I breaded them and baked them in a 425 degree F. oven. They were good. But they weren't as crispy...

Keep the smallest baby potatoes whole and cut the larger ones in half. As much as I love chicken noodle soup, I’m not always in the mood...

Last year Weight Watchers expanded its Zero-Point food list to include dark meat poultry and lean red meat, which includes beef, pork,...

Turkey meatloaf has a bad rap for being dry and bland tasting. Deb Perelman, proprietor of one of my favorite food blogs,...

Tray bake (the British term for sheet pan) dinners have become very popular for several reasons: preparation is straightforward and...

This isn't a recipe so much as it is a recommendation for serving up the best BBQ chicken (and/or fish, vegetables, beef) with the least...

This Mediterranean-inspired recipe hails from the Weight Watchers recipe box. It's crazy low in calories/WW Points and is a longstanding...

The next time you crave a cheeseburger but you don't want to indulge in a calorie bomb, try this salad instead. It's got all the fixings...

Chicken has a reputation for being a healthy, low-fat protein that, unfortunately, is often tasteless. This simple marinade made from...

Following is a super-easy recipe that's perfect for this busy time of year when we're short on time but still need to serve healthy...