One-Pot Pasta Primavera with Shrimp
If you think that pasta is off limits when you’re trying to lose weight, think again. Italians eat pasta nearly every day, yet the...
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Roast Chicken Provencal
Although I live in the American Midwest, I subscribe to the Sunday New York Times. It’s not that I crave “all the news that fit to...
Sheet Pan Teriyaki Salmon and Vegetables
I am on the fence with salmon. It's not my favorite fish but I eat it because, damnation, it's good for me. This sheet-pan recipe,...
Eat-the-Rainbow Salad
Chopped salads are a convenient way to add lots of vegetables to your meals. You don't even need to use a knife to eat them. In fact, a...
Simple Chicken Tortilla Soup
I am a big fan of the Smitten Kitchen website, created by a young New York City woman who is married with two kids and has no...
Shepherd’s Pie with Ground Turkey
Shepherd's Pie is a traditional Irish recipe of ground meat topped with mashed potatoes and baked in the oven. It was originally made...
“Weight-Loss” Cabbage Soup*
This recipe begins with an asterisk for a reason. Eating Well Magazine named this soup after the infamous Cabbage Soup diet popular in...
Sheet Pan Greek Chicken with Roasted Potatoes
Southern Living Magazine has been a reliable recipe source for Southern cooks since 1966 when it was introduced by the publishers of...
Julia Child's Trimmed Down, Eased up Boeuf Bourgignon
When the film Julie and Julia came out in 2009, moviegoers clamored to buy Julia Child's seminal cookbook, "Mastering the Art of French...
Smashed Pea and Barley Soup
One of the most popular items on the menu at California Pizza Kitchen, besides the obvious plethora of pizzas, is their Smashed Pea and...
Creamy Tomato-Basil Soup
Valentine's Day traditionally involves a gift from Mr. Russell Stover that comes in a red heart-shaped box and contains about a zillion...
White Chicken Chili with Salsa Verde
Note: I first posted this recipe, a longtime favorite of WW members, just before the 2022 Super Bowl. Don't wait until football season to...
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