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Pineapple Chicken Stir Fry
Chicken, pineapple and colorful bell peppers combine for a rock-star main dish in this healthy stir fry I adapted from skinnytaste.com ....


Beef Broccoli Stir Fry
For Weight Watchers and those of us wanting to eat more healthfully, dining at Chinese restaurants can be challenging. There are always...


White Chicken Chili
In 2022 I posted a recipe from Weight Watchers for White Chicken Chili with Salsa Verde. It was very popular among WW members despite the...


One-Pot Dijon Chicken with Tomatoes
I post a lot of recipes for chicken because it's an economical source of protein that can be served in many ways. In this simple recipe...


Sheet Pan Sausage with Peppers, Onions and Potatoes
Sheet-pan recipes have become popular for a good reason. You prepare an entire meal in one fell swoop with only one pan to wash up. As...


Grilled Chicken with Tomatoes and Corn
Grilled chicken is a quintessential summer dinner. This recipe, from the New York Times cooking section, takes it up a notch with juicy...


Shrimp and Broccoli Pasta
This delightful shrimp pasta is perfect for late summer dining. I like to keep a bag of large frozen shrimp from Costco in my freezer so...


Tomato-Basil Skillet Chicken
Here's a lightning-fast recipe using chicken tenders, which cook in less time than whole chicken breasts and thus remain tender and...


Air Fryer Old Bay Spatchcocked Chicken
Here's the easiest way to enjoy roast chicken: cut out the backbone (aka spatchcock it). The flattened chicken cooks in much less time...


Summer Farro Salad
Trader Joe's Farro This salad is the epitome of healthy summer cooking. All of the ingredients (besides the farro) can be added straight...


Mediterranean Quinoa Salad with Peppers, Cucumbers, Olives and Feta
The Mediterranean diet is a style of eating that emphasizes fruits, vegetables, protein-rich beans, lentils and whole grains (like...


Lemon & Garlic Chicken with Cherry Tomatoes
In this summery dish, chicken breasts are marinated in lemon juice, garlic and rosemary, pounded thin and topped with almost-bursting...
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