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Our Favorite Sweet Potato Casserole
From November 16, 2009: One of our family’s favorite Thanksgiving traditions is this sweet potato casserole. My daughter Elizabeth, who has been known to cast a suspicious eye on my attempts to make recipes more Weight Watcher-friendly, once said to me, “Don’t go messing with this recipe. It’s perfect just the way it is.” It took me years to admit to her that it came from an old Cooking Light cookbook. It’s not exactly “diet” friendly, but it’s a good example of how you can


Winter Minestrone
Ina Garten is famous for her delicious recipes from more than a dozen cookbooks, as well as her TV show, the Barefoot Contessa. Her recipes are highly acclaimed for good reason: Ina loves butter and lots of it. Thankfully, not all of Ina's recipes are steeped in butter fat. Whenever she publishes a recipe that's healthy, you can rest assured that it's the best of its kind, as with this fabulous Winter Minestrone. She adds cubed butternut squash along with the usual vegetable


Instant Pot or Stovetop Hamburger Soup
Recently I invited a friend for dinner and told him that it wasn't going to be a gourmet dinner but more like what Grandma used to serve. He quickly replied, "Great! I love Grandma food!" Actually, I didn't get this recipe from my Grandma, who was an immigrant from Switzerland. A good friend gave it to me years ago, and I make it whenever I need something warm and comforting for dinner. If you're a Weight Watchers member, you know that WW has enhanced its Zero-Point food list


Pineapple Chicken Stir Fry
Chicken, pineapple and colorful bell peppers combine for a rock-star main dish in this healthy stir fry I adapted from skinnytaste.com ....


Beef Broccoli Stir Fry
For Weight Watchers and those of us wanting to eat more healthfully, dining at Chinese restaurants can be challenging. There are always...


White Chicken Chili
In 2022 I posted a recipe from Weight Watchers for White Chicken Chili with Salsa Verde. It was very popular among WW members despite the...


One-Pot Dijon Chicken with Tomatoes
I post a lot of recipes for chicken because it's an economical source of protein that can be served in many ways. In this simple recipe...


Sheet Pan Sausage with Peppers, Onions and Potatoes
Sheet-pan recipes have become popular for a good reason. You prepare an entire meal in one fell swoop with only one pan to wash up. As...


Grilled Chicken with Tomatoes and Corn
Grilled chicken is a quintessential summer dinner. This recipe, from the New York Times cooking section, takes it up a notch with juicy...


Shrimp and Broccoli Pasta
This delightful shrimp pasta is perfect for late summer dining. I like to keep a bag of large frozen shrimp from Costco in my freezer so...


Tomato-Basil Skillet Chicken
Here's a lightning-fast recipe using chicken tenders, which cook in less time than whole chicken breasts and thus remain tender and...


Air Fryer Old Bay Spatchcocked Chicken
Here's the easiest way to enjoy roast chicken: cut out the backbone (aka spatchcock it). The flattened chicken cooks in much less time...
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